Senior Strength Series (ages 55+)

Join Ross Drawbaugh, DPT, with Neff Physical Therapy York for this free - SENIOR STRENGTH SERIES, held from 3-4pm in the large conference room at the township building.

These 1-hr informative workshops will be tailored to be engaging and beneficial to the group, including discussion/questions and some low impact fitness.

Each month will focus on a new topic:
September 9: Balance + Falls Prevention
October 14: Posture + Mobility
November 11: Gentle Movements – focusing on low back and shoulder pain
December 9: Gentle Movements – focusing on Arthritis +knee pain

*No registration required, just show up for the workshop that interests you, or come check them all out!

We’ve partnered with Neff Physical Therapy to reserve appointments for Free Consultations with Dr. Drawbaugh. If you or a loved one are dealing with pain, call 717-850-2777 to set up your free session.
Program Type Health and Fitness
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 8/1/2025
Enrollment End Date -
Instructor(s)
Ross Drawbaugh
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
There are no fees at the moment
Tuesday - 09/09/2025
Start Time 3:00 PM
End Time 4:00 PM
Location Large Conference Room
Tuesday - 10/14/2025
Start Time 3:00 PM
End Time 4:00 PM
Location Large Conference Room
Tuesday - 11/11/2025
Start Time 3:00 PM
End Time 4:00 PM
Location Large Conference Room
Tuesday - 12/09/2025
Start Time 3:00 PM
End Time 4:00 PM
Location Large Conference Room